About Hypnosis
Hypnosis is a deeply relaxed state of mind that allows you to tap into your deeper wisdom and unlimited possibilities. In this state of mind, you suspend old beliefs and limitations, and allow the changes you desire to begin.
When we daydream, pray, meditate, listen to deeply moving music, or are immersed in a good movie, our brain waves move from the normal "beta" frequency of wakefulness into a slower "alpha" brain wave - the same relaxed state we pass through as we go in and out of various levels of sleep. Hypnosis accesses this "alpha" state and is used in a deliberate and guided way to achieve your goals.
Ways To Use Hypnosis
Health Issues
Allergies
Anxiety
Panic attacks
Bed-wetting
Deep relaxation
High blood pressure
IBS
Insomnia
Pain management
Sexual dysfunction
Smoking
Stress release
Tension headaches
Weight control
Medical Issues
Dental anxieties
Pregnancy
Childbirth
Relaxing during medical procedures
Relieving stress-related pain
Performance
Auditions
Improved concentration
Sports performance enhancement
Stage fright
Test taking
Study habits
Self Esteem & Emotional Issues
Care-giver fatigue
Stress
Fears
Phobias
Loss of love
Grief
PTSD (post traumatic stress)
Nail biting
Past life regression
Memory improvement
Releasing inappropriate anger
Releasing shame and guilt
Improving self-confidence
Discovering direction, purpose